Health WOF
Email peter@healthandfitnesstesting.nz to enquire about this package
A more holistic set of health tests than a Fit3d Body Scan alone
Perfect for 30-55 year-olds wanting to know more detail about the inside AND outside of their body
View Sample Report here
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
- 1:1 Assessment with our Director (30 min)
- Blood Pressure
- Diabetes Blood Test (HbA1c, finger prick)
- Full Cholesterol Blood Tests (Total Chol, TG, HDL, LDL, Chol/HDL, finger prick)
- Health Score 0-100
- Complete Health Score & Results Breakdown
- BMI Heart Age (compared to your actual age)
- Lipid Heart Age (compared to you actual age)
- 18-page Colour-Coded Results Report
- Access to hundreds of self-help articles & videos
- Posture & Pain Prevention Video
- Automated Comparison Graphs every time you have a Health WOF
- Results Discussion our Director
- Referral to an appropriate health professional if required
- 1 x Fit3D Body Scan, including:
- AN ACCURATE ONLINE 3D IMAGE OF YOURSELF
- Body Fat %, Fat Mass (kg), Lean Mass (kg)
- Girth Measurements of: Neck, Chest, Waist, Hips, Biceps, Forearms, Thighs, Calves
- Full Posture Analysis (Front, Back, & Side-on)
- Total Volume Comparison of: Torso, Arms, and Legs
- Waist to Hip Ratio
- A Body Shape Rating
- Full access to our Wellness Glossary
- Image overlay feature on repeat scans
- Optional Photos of yourself (on your own phone)
Performance & Posture
A thorough Assessment only of your Strength/Mobility/Posture
Prevent pain and injury
Find out your strengths and weaknesses
Improve your posture
All tests performed by our Director who has 3 university qualifications, including a Masters in Physiotherapy & a Sports Science Degree
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
- 1:1 Assessment with our Director (60 min)
- Full Body:
- Flexibility/mobility Testing
- Muscle Balance Testing
- Strength Testing
- Posture Assessment
- All Testing can be tailored to your Lifestyle or Sporting needs
- Pdf Report Included + Recommendations
- 1 x Fit3D Body Scan, including:
- AN ACCURATE ONLINE 3D IMAGE OF YOURSELF
- Body Fat %, Fat Mass (kg), Lean Mass (kg)
- Girth Measurements of: Neck, Chest, Waist, Hips, Biceps, Forearms, Thighs, Calves
- Full Posture Analysis (Front, Back, & Side-on)
- Total Volume Comparison of: Torso, Arms, and Legs
- Waist to Hip Ratio
- A Body Shape Rating
- Full access to our Wellness Glossary
- Image overlay feature on repeat scans
- Optional front and side on photos (using your own phone/camera)
- Results Discussion with our Director
Ultimate Health Test Pack
Email peter@healthandfitnesstesting.nz to enquire about this package
This Package includes the Ultimate Combination of Health Tests - Perfect if you are wanting to gain a holistic set of baseline metrics before embarking on the next step in your health & wellness journey
90 minutes is required for your 1:1 Assessment with our Director. He will complete an on-site Health WOF, Fit3d Body Scan, Performance & Posture Assessment + Results Discussion
30 minutes is required for the DEXA Scan & Results Discussion (separate appointment)
Add a private gym-membership for only $30/week (Gym membership available at Results Room, Wellington CBD only)
DEXA Body Scan:
- DEXA Full Body Scan & Report
- Segmental breakdown of bone/muscle/fat throughout your body
- Bone Mineral Density (BMD) / Bone Health Assessment
- Visceral (Deep Internal Fat) Fat Measurement
- Colour-coded Body Image
- Bone Skeletal Image
- 1:1 Review of Results
- 4-Page Pdf Report
- 30-min appointment off-site
Full Performance & Posture Assessment:
- 1:1 Assessment with our Director
- Full Body:
- Flexibility/mobility Testing
- Muscle Balance Testing
- Strength Testing
- Posture Assessment
- All Testing can be tailored to your Lifestyle or Sporting needs
- Pdf Report Included + Recommendations
Complete Fit3d Body Scan:
- 1 x Fit3D Body Scan, including:
- AN ACCURATE ONLINE 3D IMAGE OF YOURSELF
- Body Fat %, Fat Mass (kg), Lean Mass (kg)
- Girth Measurements of: Neck, Chest, Waist, Hips, Biceps, Forearms, Thighs, Calves
- Full Posture Analysis (Front, Back, & Side-on)
- Total Volume Comparison of: Torso, Arms, and Legs
- Waist to Hip Ratio
- A Body Shape Rating
- Full access to our Wellness Glossary
- Image overlay feature on repeat scans
- Optional front and side on photos (using your own phone/camera)
Full Health WOF:
- Blood Pressure
- Diabetes Blood Test (HbA1c, finger prick)
- Full Cholesterol Blood Tests (Total Chol, TG, HDL, LDL, Chol/HDL, finger prick)
- Health Score 0-100
- Complete Health Score & Results Breakdown
- BMI Heart Age (compared to your actual age)
- Lipid Heart Age (compared to you actual age)
- 18-page Colour-Coded Results Report
- Access to hundreds of self-help articles & videos
- Posture & Pain Prevention Video
- Automated Comparison Graphs every time you have a Health WOF
- Results Discussion our Director
- Referral to an appropriate health professional if required
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